You actually have the right answer to your problem and this can be best answered by you. However, here are some tips that can help you keep on going. First, try to establish a diet program partner for your regimen or a support group to keep you motivated. Pursuing a diet regimen by your lonesome is generally a task that could only lead to your diet program going down the drain, since you lack the direct support of a peer to motivate or push you to succeed. TIP: Do not over-wash your skin because it will do your skin more harm than good. At the most, wash your face twice morning and night. Some people prefer to wash with only lukewarm water in the morning, and use cleanser at night. Again, whether you omit the cleanser from your morning routine is an issue of preference. In fact, the more clinics to choose from, the more confusing it is for the average consumer who does not know a thing about professional skin care. Below are some tips that can help you in your search for the skin care professional that will not only help you care for your skin but will also help you take care of your whole body and well-being. Minimize scratching or even touching your face. Remember that sensitive skin tend to pick up dirt and grime easily and react to it. Prevent irritation by minimizing contact with your skin. This is especially true with your face as this is the most sensitive skin area on the body. Scratching and even pinching existing zits will also lead to irritation so curb that urge! But sometimes, it comes as an unwanted guest at the most ill -opportuned times in out lives. It may not be life- threatening, but it sure can cause you a lot of embarrassment or sometimes make you lose face. But don t fret when it arrives and you run out of acne treatment in your medicine cabinet, since all you may need to do is scrounge up some household items that work as effectively yet temporarily, as some acne treatments in the market today. If your acne problem doesn t get any better, it s now time to find solution to your problem. The very first thing you should do is to open or unclog the pores by washing once or twice daily with a mild cleansing liquid or bar. Aside from keeping your skin clear and clean by cleansing, it also minimizes possible irritation and inflammation of the skin.