In fact, because the acai berry fruit is very effective in helping people lose weight and also because of the numerous health benefits it gives to people, the acai berry is endorsed by famous celebrities and experts. Because the acai berry has only been around for a very short time, no extensive research has been made regarding its properties. and the Reasons Why You Should Make It a Part of Your Life For centuries, people living in South America have been eating acai berry due to its health benefits. In fact, a lot of the natives even say that this particular fruit has healing powers. Growing only high atop a plant in the Amazon basin, the acai berry has just been discovered in the modern world. Plus, with sufficient sleep, we are more invigorated when we wake up, giving us more energy. Sleep also allows our tired muscles to heal itself. Thus eliminating many body aches and pains and also the onset of joint and muscle diseases. And Fifth Acai berries are able to help with our digestive system to eliminate waste and to maximize the absorption of nutrients from the foods we eat. They are now available in capsules which you can take as a dietary supplement or in liquid form which you can drink as a juice. However, you will find that the acai berry fruit is often marketed as a weight loss supplement. This is because the acai berry can help you lose weight and at the same time, keep your body healthy. It gives a distinct flavor combining grape and chocolate flavors. Colon cleansing has been one of the biggest concerns of many people in the past few decades. The foods we eat are not totally flushed out and some may still remain inside our body if not digested properly. In time, these undigested food will line up our colon then harden, becoming a safe haven for many toxins. This will help lower your cholesterol and eventually prevent or at least lessen the risk of heart related illnesses. We all know that berries are good to eat because it is rich in vitamins. But, with acai berry, you will find that this particular berry reigns supreme over other types of berries. Lastly, acai berry is also being marketed as a weight loss supplement.