Many of these products provide a list which will show you the benefits that you can avail of when ingesting this superfood. But before we go into that, it is best that we first discover what exactly is in the acai berry that has made it into one of the world s most beneficial food. Acai berries contain: Amino Acids- various types of amino acids can be found in the acai berry, all of them helps in developing your muscles allowing it to easily regenerate, contract, grow stronger and provide it with stamina and energy. To begin with, the acai berry fruit, as its name suggests, is a small sized berry that is tightly packed with many different types of nutrients, vitamins, minerals, fatty and amino acids, and various others that greatly contributes to our body s well-being. The acai berry can only be found in the Amazon forest. Thanks to modern science, there are several ways in which the acai berry can be processed to retain its full nutritional qualities. They can be made into a concentrated form like a juice or a powder or a capsule. It is important to know the amount of acai berry that is mixed into the product. For example, even if you take a 500 ml acai berry juice on a daily basis with only about 30 percent acai berry as an ingredient, it wouldn t amount the same to taking a one hundred percent acai berry juice of the same size ingested thrice a week. Colon cleansing has been one of the biggest concerns of many people in the past few decades. The foods we eat are not totally flushed out and some may still remain inside our body if not digested properly. In time, these undigested food will line up our colon then harden, becoming a safe haven for many toxins. While it is true that if there is a great demand then it would certainly be made available to the consumers, the acai berry is known to have a very short storage life and it is not viable for any store to place them on their shelves or refrigerator. Also, acai berries are quickly made into the different forms it is marketed in to ensure that the nutrients are not lost. You have to remember that some of the food you consume is not digested properly by your body. When this happens, it will affect your blood cells as well as the production of new blood cells in a negative way. When you consume antioxidants, such as those found in acai berries, it will help your body regulate and even balance your blood cells, which eventually means it will help in producing new and healthy blood cells.