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What Herb Has the Most Antioxidants?

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During the research, the group tested the ability of the antioxidant red grapes Activin in neutralizing and inhibiting the damage caused by fee radicals in the brains and livers of mice. Afterwards, they then compared the effects of the new antioxidant red grapes compound to the more popular antioxidants - vitamins E, C, and beta-carotene. Previous studies have shown that antioxidant vitamins, such as vitamin E, vitamin C, and beta carotene (a from of vitamin A), have potential health-promoting properties. The data on antioxidant vitamins is incomplete for the most part but up to 30 percent of Americans are already taking some form of antioxidant vitamin supplement along with their diet. Also known as ascorbic acid, bottles of this antioxidant dietary supplement can be found in any pharmacy or health food store. Research show that this particular form of antioxidant dietary supplement greatly helps in boosting the immune system and thus aid in preventing the onset of degenerative diseases. If you answered yes, then look out, because that answer's now! Today's medical science has led to several wondrous discoveries about our health and the food we eat. You might be familiar with the saying, "An apple a day keeps the doctor away." And it's true because recent studies show that there are certain substances found in fresh fruits and vegetables that can be very beneficial to our health. No problem though because you can always find antioxidant foods almost anywhere. The best way to lay an antioxidant-rich foundation that's inhospitable to toxins and free radicals is through a combination of whole foods. With antioxidant supplements still far from the high expectations of the scientific community, you can in the meantime turn to the more reliable source of these helpful compounds, which are antioxidant foods. Scientists have linked free radicals to the development of degenerative diseases, causing massive cell damage that ultimately results in various disorders, such as cancer, Alzheimer's, Parkinson's, rheumatoid arthritis, atherosclerosis, heart disease, and much, much more. By neutralizing free radicals, antioxidants actually prevent the onset of these diseases and at the same time keep the body healthy and strong. 

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