Below are some of the things that you can do to prevent your feet from suffering from these really pesky infection. Dry your feet. Make sure that your feet is dry before you get into your running shoes. After taking a bath or washing your feet, get a towel and wipe the moisture off. Don't forget to dry the spaces in between those toes. You should also make sure that you wear clean socks all the time and you have a spare pair or pairs so you can change it right away once it gets soaked with sweat. Medical experts say that white cotton socks or those made from natural fibers are the most ideal for those who suffer from athlete s foot. Such infection is more common in athletes because they make use of such facilities on a regular basis, hence the origin of the term "athlete's foot". Wearing shoes often can help bring about such infection. This is because shoes causes the feet to perspire, a suitable environment which the fungus needs to breed and multiply. Preventing Athletes Foot For people who suffer from a skin condition such as athlete s foot, there is nothing more frustrating than to see the ugly remnants of the infection on the skin not to mention the itchiness and foul odor it brings. Characterized by itching and burning sensation in the feet, athlete s foot can also result to skin peeling, cracking, and extreme pain along with bleeding or redness of the foot soles. They can be found lounging around in areas where there is moisture such as in locker rooms in college gyms, the swimming pool area, the bathroom, and even the classiest spa houses in the country. This love for moisture is the reason why the fungus just loves the environment inside your footwear especially rubber shoes that are not often aired out and dried properly. One might think that it is a bad choice considering the bad picture that comes to mind when Athlete s Foot is mentioned but upon closer look you will realize that and athlete s foot and footwear can make a lot of difference in the athlete s over all performance. This is why Athlete s Foot is a very marketable brand name because it speaks for itself.