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How you can help treat and prevent athlete's foot yourself

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Avoid spending most of your time in these areas if you do not need to but if you really have to then request from caretakers of these places to maintain the cleanliness. Cleanliness is indeed next to godliness. Spread of fungus or any disease for that matter can be stopped with just cleanliness as the answer. Although some symptoms may occur to children 12 years and below, experts say that these are not serious indications of athlete s foot but skin allergy or any other skin condition. Knowing The Causes Statistics show that almost 70 to 80 percent of the world s population has experienced athlete s foot at one point of their lives. Lightness is of course highly essential because trudging along many flights of stairs or covering long distances will not be as tiresome when you are wearing the right footwear. Checking your shoes in relation to how it allows air to come in through it is also good. If ever you need to wear socks, make sure you change when you perspire heavily or whenever you feel uncomfortable. A way to make your feet perspire less can help reduce your chance of infection. The ayurvedic remedy does this by initially cleaning your foot area with about four to ten drops of tea tree oil. A mixture of aloe vera gel with tumeric is also applied to the feet every morning and evening. This is done for two weeks after which, with some evident signs of improvement, the therapy is continued for another week. It may seem a really simple solution but wearing socks can help you a lot when it comes to preventing the occurrence of athlete's foot. A fresh pair of socks can help in the absorption of moisture and sweat in your foot especially when inside a tight rubber shoes. One advice though is to make sure that you don a fresh pair every time. Characterized by itchy, sore, cracked, and peeling skin, athlete s foot is said to be one of the most common skin diseases experience by people across the globe. Aside from itchy and peeling skin on the feet, serious symptoms may include extremely painful blisters and bleeding. Treating The Condition Although athlete s foot is a common skin infection among people, it doesn t mean that you just have to get used to it. 

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