While playing the game, don t be too careless on your movements especially if you are just a beginner. Watching out for your movements will help you develop balance and discipline that you will need later on once you decide to make the basketball a regular activity for yourself. Check the overall condition of the location. This is because in this form, the body can absorb the nutrients it needs easily. For this reason alone why may companies decided to come with health drinks in liquid form such as those in juices while others come up with powder form which should be consumed along with liquid. Experts agree that people, these days, are very lucky because there is a continuous research and science experiment that aim to provide healthier and better tasting health drinks. Porter first used this term in his 1939 article in the Illinois Interscholastic magazine, March Madness. In 1982, CBS reporter Brent Musburger used the term in 1982 during the telecast of a tournament game. This started to be associated with NCCA basketball tournaments. After a court battle, the term March Madness is now co-owned by NCAA and IHSA through the March Madness Athletic Association. Experts say that a good pair of basketball shoes should enable the player to slide in his or her foot effortlessly but should be snug enough to ensure that the shoe won t come off while playing. Fit is equally important in finding the right basketball shoes because this will ensure your comfort while doing the exercises. The player could also undergo therapy to strengthen the muscles on the area which experience repetitive pain. Jumper s Knee. This is another common problem even if the player lands on the floor easily and lightly. The knees can swell, which is why players tend to wrap their knees with ACE bandages, as much as possible, to serve as braces or support. Equipments A standard uniform is composed of pair of shorts and jersey that must be unique to each team, with the number and surname of the player who is wearing such. This is applicable for both men and women s leagues. To begin the game, the two essential things that must be at sight are the ball and the court where the game is going to be played.