, helping children develop their cognitive skills even before going to school would help them achieve academic success. In fact, it is important to stimulate the brain since birth. According to Dr. Gibson, it is more essential to teach children processing skills like sound analysis to help them visualize and create auditory associations. Jaeggi and Buschkuhl and colleagues overturned this long-held view. Their brain training method increased fluid intelligence scores simply by training. The ability to improve fluid intelligence has been termed by Dr.Jaeggi as the ability to reason and to flexibly adapt to new situations. The game Dr. Would it be possible to increase our intellect through brain training? A research performed by the University of Rochester showed that those who are playing action video games were able to process visual information faster that non-gamers by 30%. Through this study, researchers are already looking into using action games for rehabilitating visually-impaired patients. Alternatives Thankfully, you can do your own brain training. Do crossword puzzles, sudoku, as well as other word and board games. The internet has a wealth of aids to help your skills in memorization, visualization and reasoning all for free. The key to getting the most benefits of brain training is consistent, regular practice. At the conclusion of the experiment, the pinky group came out with added muscle strength of 35 percent. 13.4 percent was the figure that the elbow people came up with. Scans from the participants reflected high amounts of activity and focus in the prefrontal cortex. Do not let age hinder you from harnessing the powers in your head. This would help the therapist identify which activities are positive and negative for the patient which would be used for the following sessions. The waves are measure or recorded through the electroencephalogram or EEG. Sensors are attached to the scalp to monitor brain activity. Eventually, the signals are filtered and the feedback can be seen on a screen and can be heard through earphones or speakers.