Reliable improvements had been noted at 87% in speed training and at 74% in reasoning training. These improvements in mental acuity had been detected for about two years or more by the authorities. Long-term effects In short, these improvements in brain abilities (better memory, better problem-solving skills, and better concentration) after training have roughly counteracted cognitive decline that older people (even those without histories of dementia) are known for. It is specifically designed to enhance the level of focus needed to maximize your reading time. Choose a spot preferably a wall and sit or stand in front of it. Begin staring at a particular point within eye level. Draw an imaginary figure of eight on the wall. Complete one full round of tracing then go back to your predetermined point. It can be used to improve the brain s network of communication with other parts of the body. The simple act of manipulating clay dough can do wonders for your child s hand-brain coordination. Moreover, it can lay ground works for the establishment of fresh neural connections. The nomadic nature of early human civilizations contributed in their fight for survival especially under harsh conditions. Initiate the procedure by lifting your left knee while commanding your right elbow to move across your body with the objective of making the two parts touch. Afterwards, proceed with separation and return to neutral position. Do this alternately for 2 to 3 minutes. The brain will enjoy its training sessions if it is joined by its anatomical comrades. Computer games and video games. There are games which focus on how you strategize, these games significant effects on critical thinking. Brain training software. Aside from the Brain Age, there are also other brain trainers which you can use. These hand-held games have different kind of brain exercises which you can use for a few minutes a day. The creators of the training believed that through improving the memory capacity, more information could be retained, detected and used by the mind. Meanwhile, a research led by Psychology professor John Gabrieli from the Stanford University, discovered that dyslexia could actually be connected with a defect on a neuron function.