Usually, when women reach old age, their body can no longer produce normal estrogen, which may lead to some bothering body malfunctions. Most of the women develop body irregularities due to inadequate production of estrogen. However, women should supply their body with estrogen to maintain normal functions and prevent some damages in the body. If your body contains less than the required amount of estrogen, eating these foods can help your body produce the necessary amount of estrogen. Women who are experiencing pre-menopausal syndrome are advised to take these foods to regulate the amount of estrogen in their bodies. However, you have to consult your doctor before you start taking the aforementioned estrogen-rich foods. Other possible negative effects of estrogen include: Vaginal bleeding or spotting Abdominal pains Poor sleeping habit Skin rashes Depression Head aches, migraine headaches Causes endometrial cancer Therefore, with both of these positive and negative effects presented, the decision in taking estrogen will not be all yes . Many studies have proven that women with high levels of estrogen manifest signs and symptoms of stroke. These signs and symptoms are difficulty of breathing, arrhythmia, high blood pressure and paralysis of half of the body. Usually, the over production of estrogen increases the blood pressure that can be the main cause of stroke. Everyone including men must also know the importance of estrogen and progesterone in the women body. Men should also know that they have these hormones in their body but are found in minimal or sometimes in negligible amount. The hormone that is dominant to men is called testosterone. However, if a man has many estrogen and progesterone in his body, he may have the identifying characteristics of women. This is not advisable to apply on the breast area due to some possible complications. If there are times that you fail to apply the patch in the affected area make sure that you will still apply it as soon as you remember. But do not dare to apply the patch more than the prescribed because it can cause some side effects.