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Do everything you can to maintain a healthy weight. Maintaining a healthy weight that corresponds to your height is one of the best ways to avoid early signs of aging and ugly skin. By having a healthy weight, you can also avoid various coronary heart diseases and other conditions that can be linked with obesity. In fact, one of the secrets to having great skin is drinking lots of water. Experts recommend at least 8 glasses a day. For people who have digestive problems, about 10-15 glasses is already enough. 4. Exercise Another way to get rid of the toxins in the skin is to regularly do physical activities whether they like working out in the gym or doing sports activities. In fact, one of the fastest growing industry in the country today is the cosmetic industry which partly deals with helping people stay young and look young through augmentation, face lifts and surgeries. People are so ready to spend their hard-earned money on these procedures, something that they would not have done on any other kind of procedures. This is prevalent especially among adolescents as they enter puberty where hormones tend to overproduce sebum. It is the face that is often suspectible to this condition since the face especially the forehead, cheeks nose and chin where many of the sebaceous glands producing sebum are found. However, there are ways to prevent, better yet, avoid pimples from occurring or breaking out and here are some of the most common yet practical ways to prevent pimples or acne from breaking out. Since not everyone can stay as flawless as babies due to several external factors, more and more products are being uniquely developed depending on the person s skin type and needs. One of the most popular skin care products available in the market today is the skin care cream. Since creams are known for being easily absorbed by the skin, countless of skin care creams mostly anti-aging are being sold. Skin care experts still recommend the use of sunscreen for maximum sun protection. Still, vitamin C can be combined with sunscreens for more coverage and longer protection because once this gets into the skin, it cannot be easily washed or rubbed off. Vitamin C as an anti-oxidant Vitamin C is known to play a crucial role in the oxidation process.
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