Always make it a point to wear sunscreen formulated with a sun protection factor (SPF) of no less than 15, regardless if the weather is cloudy or not wanting to spend a lot of time outdoors, since this will help keep your body filter out ultraviolet rays that can be reflected on the earth s surface. Make sure to also reapply sunscreen every 2 to 3 hours if you plan to go swimming or get involved in sports activities. For people who get acne on parts of their body, make sure to avoid wearing tight-fitting clothes that prevent your skin from breathing, thus further causing more infection. Also avoid wearing scarves, caps, headbands and any piece of clothing that would prevent the skin from breathing and may collect oil or dirt. It also has fruits and vegetables high in vitamins such as vitamins A, B, B2, and E; fiber; calcium; iodine; and protein. Less sugar should also be included in the diet, as excess sugar is linked to premature aging. It is generally understood that changing diet is not an easy task, but take baby steps first. This process effectively helps in rejuvenating new skin cells and providing for good and hygienic conditions for which skin cells regenerate. Exfoliation is often the most widely-practiced process of the skin care process and makes up the weekly skin care routine of almost everybody. These are basically the two most common skin care basics for everyone which should not be ignored by everyone who wants to maintain to have a beautiful and healthy skin. Remove Make-up Another reason why pores are clogged is the interaction of chemicals and oil on the skin. To prevent this, avoid sleeping while there is still make-up on your skin. This is actually a no-no for all skin types but all the more important for people with oily skin. 4. Be consistent with your treatment In taking care of oily skin, it is important that you are consistent with your treatment. Cucumber Lotion Best as skin whitener, cucumber lotion is applied on the face and neck. Let it stand for 15 minutes and rinse off with warm water. You Need: 1 tablespoon of cucumber juice 1 tablespoon of milk a few drops of rosewater Procedure: Crush one piece of peeled cucumber to get a tablespoon of juice.