Vitamin C as shield from the sun Vitamin C, as mentioned above, serves as a good shield from the sun, which harms the skin by drying it up and causing wrinkles and lines to show up. Vitamin C does this by neutralizing the reactive oxygen or free radicals, which is often caused by the interaction of sunlight, skin tissues and of course the cell membrane. This can also be possible by stopping smoking cigarettes; veering away from stressful events; finding ample time to sleep; being well hydrated through lots of fluids especially water and by keeping a positive outlook in life. Why Skin Care Is Important To avoid the early signs of aging, proper skin care should be an essential part of every person's life. The process removes the dead cells from the skin, thereby preventing the buildup of dead cells in the pores. Exfoliation can actually be done before you take a bath everyday. You just need a dry brush. Make sure that it has soft bristles; otherwise, you will end up irritating the skin. Brush in circular movements to also help in the circulation of the skin. Healthy dieting should not be a difficult task, since it is not hard to seek expert or medical guidance on getting the proper nutritional information. Try making use of the tons of nutritional information you find on food labels, since this will give you first-hand information about the nutritional values of the foods you include in your diet. For some people, aging is considered as something dreadful because it affects the largest organ of the body, which is the skin. So, to avoid revealing ugly lines on the face, and wrinkles on the skin, proper skin care is a must. Skin care is relevant these days because everybody wants to become beautiful. Get a sunscreen that will also moisturize your skin. This is especially true with people who have dry skins. 2. Enlarged pores Although this is not really much of a problem as compared to wrinkles and lines in the face, some people are still worried about this as large pores are more prone to acne and pimple problems.