Characterized by a tight band of pressure around a person s head, heavy throbbing of temples, light and sound sensitivity, vomiting, general muscle aches, difficulty in falling asleep and staying asleep, chronic fatigue, irritability and disturbed concentration, tension headache is said is traced from physical or emotional stress. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine. To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary. It is very important to know the active ingredients in each headache pain medication. Make sure that you read the label of any medication that you plan to take. Different drugs can have different reactions and it would be helpful if you know beforehand what type of drugs that you have allergic reactions to. Headaches are experienced when fatigue and stress, muscular tensions, dilated blood vessels, and others stimulate the delicate nerve fibers found in the head. Experts agree that headaches can be classified to migraine headaches which refer to the type of severe and recurrent headache that comes with painful throbbing on the temples, nausea and impaired vision; cluster headaches which are said to bear similarities to migraines only they are experienced in short durations and occur daily over weeks or months; and tension headaches that refers to the type of headache that can strike consistent location and result to contractions of the face, scalp, or neck muscles. If it is a minor tension headache, the individual can ride it out with a glass of water and a few breathing exercises. Should the pain be severe, it will be a good idea to take aspirin to relieve the pain. It is always best to go to a doctor if this happens frequently. The professional will be able to determine what is the problem so proper treatment can be given. Once you have undergone this treatment, the doctor will strictly monitor the possible side effects like lethargy, drastic weight gain, hallucinations, memory impairment, and water retention. While taking in this medication, make sure that you don t combine it with any weight loss products. For starters, make sure that you are taking in low doses first before taking in large dose under prescription to test if it s working correctly.