For pain, use the south-pointing pole. Weak hearts and blood pressures Carry a small magnet on the left pocket with the north-pointing pole near the breastbone. (If there is pain, use the south-pointing pole.) Check your pulse to see which pole is suited. Apply the south-pointing pole to the right side of the neck to lower your blood pressure. Manufacturers of magnets provide gauss ratings of their products. The gauss rating is the maximum amount of magnetic energy that a magnet can hold at its core. Thicker magnets with a large diameter produce a stronger, deeper penetrating magnetic field than a smaller and thinner magnet with the same gauss rating. What makes magnet therapy an ideal cure, according to proponents and those who use it, is that it is natural. It does not compromise the body in the long run. However, magnetic products encourage those who would use it for the first time to consult their physician first. In addition, magnet therapy tries not only to treat the symptoms of the disease, but the root cause of the problem. Which is why there are some patients who have arthritis, experience frequent migraines, and similar cases are on the hunt of alternative treatment. Magnet therapy is one of alternative methods of treatment. To justify the claims, there are several studies conducted on determining if magnet therapy is indeed useful in pain relief. With this in mind, it is therefore very important in magnetic therapy to guide your magnets to the right position in order to achieve great results. There are a number of methods used to apply these magnets on the body. Among the well known methods include the use of magnetic mattresses, magnetic insoles and the more popular magnetic jewelry which uses bracelets, necklaces, earrings and rings as holders for the magnets. By using two kinds of magnetic polarity, a magnetic field is created strong enough to go inside the body or affected area to induce treatment. Using the right magnets for magnet therapy and positioning them in the correct areas can easily help aching feet, arthritic fingers and joins, back pains and even headaches.