Some acne extend so deep within the skin and form nodules and cysts that even when heals, will leave scars that may not disappear. Although nothing has been proven yet, acne has been known to be exacerbated by emotional stress, fatigue, humidity and even cosmetics. This is the reason why the use of chemicals on the face is strictly forbidden when there is acne as the products only irritate the skin. Sweet potatoes Also an excellent source of vitamin C and beta-carotene, sweet potatoes are rich in vitamin E, another good antioxidant and anti-aging. Vitamin E works to regenerate vitamin C, therefore allowing it to work in its maximum potential. Green Tea Famous for its many benefits, green tea has antioxidant and anti-inflammatory properties and is rich in calcium, zinc, magnesium, riboflavin, and vitamins C, D, and K. Still, chemists are trying to find ways as this form is found to stimulate collagen synthesis on the skin. Unlike other vitamins, it is also able stay in the skin for as long as three days as well as prevents a reaction called UV immunosuppression, often seen in 90 percent of cancer patients in the country. In fact, one of the fastest growing industry in the country today is the cosmetic industry which partly deals with helping people stay young and look young through augmentation, face lifts and surgeries. People are so ready to spend their hard-earned money on these procedures, something that they would not have done on any other kind of procedures. It is never too early to start worrying about your skin and to find ways to take care of it. It s all about prevention Serious skin care should not only involve ways to combat the aging process when it has already settled in but also to prevent the onset of the aging process. One must remember that serious skin care does not just involve a fight but also prevention. As it dries, rinse the face with warm water. Aspirin will surely shorten the life of the pimple. You can also go to the freezer and get a couple of ice cubes, since ice cubes can be a quick remedy to concealing the zit. It is not a guaranteed cure, but it will reduce the swelling and the redness for a couple of minutes.