How does the reflexology treatment starts As with any session associated with reflexology, it will always start with the fingers and the toes. And the practitioner works on the heel then the sides and top will be covered as well. The idea in addressing all points is that the intent of the practitioner is to cover all the internal organs. The key here is to look for the person who is nationally certified to perform the therapy. At least with the nationally certified therapist, you can be sure that you are getting your money's worth. Consider the kind of therapy and massage that they offer. What is their style in conducting the therapy sessions? " There is also evidence that some basic, derivative form of physical therapy involving foot massage was a common practice by the Chinese since 2330 BCE. Moreover, North American Indians back in the 17th century were reportedly given the gift of this ancient medical knowledge when it was eventually passed on to them by members of the Peruvian Inca civilization. The heaviness of the pressure must be in accordance to the standard practice set by professional reflexologists because too much pressure can result to injury or sprain and not a lot of people can endure such pain. However, the amount of pressure can also be requested by the patient, as others do not feel the sensation from the average pressure. The term roughly means the knowledge of life. Its basic concept states that health is holistic; it must be a fusion of a health mind, body and spirit. A healthy body cannot be achieved unless one is of a happy mind. A happy mind is also achieved through spirituality. Ayurveda also encourages the use of herbal medicines as a result of our harmonious coexistence with nature. Some people actually refuse to wear glasses for aesthetic reasons even when they know that they need it, while some insist on wearing glasses when they have perfect vision. Either way it can lead to change in grade vision because it distorts the eyes. If you feel that your headache is caused by vision problem, press the area between your ring finger and index finger.