In the simplest sense, this is the application of pressure, stretching and the movement of the person's feet and hands which in turn will trigger and connect to the many glands and parts of the body. In the perspective of the practitioners of reflexology, they see the hands and the feet as representations for the many body parts and glands. If anyone should experience any of the symptoms while she is alone, hand reflexology can also be undertaken. Apply pressure just below the knuckles on the back of the hand and on the palm for the pressure points of the chest, breast, lungs and upper back. The base of the thumb on the palm where thin loose skin webs it to the side of the palm is the area where the pressure point of the heart is located. They are trained to calmly end the therapy session, and they can do that by the simple and the careful stroking of the hand or the foot of the person. The main object here of the therapist is to allow the person to feel that he is being cared for and he is being valued. This will always have a say and an impact on the overall realization of the therapy objectives. Even devoted reflexologists refuse to advise an entire therapy around reflexology because mainstream medicine is still respected as the default medication for all. In essence, reflexology is simply a therapy to release stress. The pressure points release hormones that induce the body into a relaxed state. When you say that you will undergo treatment, then this means that your practitioner will incorporate a number of techniques. And that the sessions will cover all the points in the feet and the hands. There will be times wherein points in ears will be tackled as well. How does the reflexology treatment starts As with any session associated with reflexology, it will always start with the fingers and the toes. The bile hardens and turns into the most common gall bladder problem known as gall stones. This problem is often asymptomatic but if feel pain between your shoulder blades, nausea, vomiting, bloating, indigestion and gas, it may help to relieve the pain by applying pressure on the gall bladder point.