The internal organs are represented by the arch of the foot and the sole represents the lower back or spine and the intestines. It is believed that the area corresponding to the body part is directly connected by the veins that run through the body. Therefore, the application of pressure will enable better blood circulation and relaxation. Interestingly, pressure points of internal organs such as the liver, pancreas, heart and diaphragm are all located in the inside of the palm or on the soles of the feet as if it is the 'inside' of the body. For instance, the gall bladder's pressure point is located within the entire pressure point of the liver. Learn To Consider Reflexology At The Right Time There are a lot of good things and benefits associated with reflexology. Ask some of the people that have undergone this form of therapy and for sure they will tell you different set of answers. It is said that reflexology releases the person from pain. However, that feeling is only caused by the swelling brought about by the hormonal changes in the body during this time of the menstrual cycle. Constant pressure applied to this area will relieve affected females of the menstrual pain that could often lead to being immobile for a day or two. Pain relievers have been formulated to help ease the pain; however, some users of this drug have developed immunity to its numbing effect that they are required to take large doses before finally feeling the ease. And aside from those physical effects of relaxation, it is shown as well that this will increase the person's energy and focus and can also help alleviate pain. Now if you only know how to achieve that relaxation stage, right? The best part is that you can easily get into that relaxation state, and you don't need to actually work on it. The common reflexology session will often lasts from 30 to 60 minutes, and the length of time will depend on the practitioner. And at times the length will depend on the severity of the concern of the person. This is a relaxing session, so there is a chance that the person may fall asleep. There is nothing wrong with falling asleep during the sessions.