If remains undiagnosed, it will result to the appearance of purplish or reddish discoloration on the skin as well as the dark blotches due to permanent enlargements of small blood vessels. This is considered as among the most common skin disorders in the US. In fact, studies show that 1 out of 20 Americans are diagnosed to suffer from this skin disorder. And it's not just about the direct heat of the sun, even humidity and indoor heat can be triggers. It seems that when the temperature of the body rises, break outs occur. This is perhaps also the reason why spicy foods are also known to cause rosacea flare ups. Spiciness can increase the body's temperature. Several topical and oral medications like antibiotic creams and gels can help tame bumps and pimples while laser therapy can fade redness and blood vessels are be used and performed to control flushing while lessening skin discoloration and swollen blood vessels. Other prescribed rosacea skin care treatments include steroids, retnoids, and accutane. In fact, studies show that more and more women start to lose confidence because of the permanent enlargements of small blood vessels on their skin which also result to red and enlarged nose. Natural means to prevent it Because of its sporadic nature, Rosacea has become one of the skin disorders that are difficult to manage. Test it Remember also that observing just once is not enough. You have to be sure that it is the trigger by testing it. When you have already narrowed down the possible triggers or you already have your suspicions, check your theory. Deliberately expose yourself to the factor and see if your rosacea is going to flare up. Studies show that fruits are perfect for people who want to take good care of their skin. Aside from being an all-natural product, fruits are low in calories, rich in dietary fiber that helps boosts satiety, and satisfies a person s sweet tooth without worrying about weight gain and storing fats which can affect the skin s condition.