To avoid mistakes in choosing skin care products and treatments, it is very important to have the knowledge about general causes of skin problems its types, the age of the patient, current status or condition so you know what are the products appropriate for each kind. Also, try to prevent the development of the skin condition by developing strategies to keep their skin healthy. This is considered as among the most common skin disorders in the US. In fact, studies show that 1 out of 20 Americans are diagnosed to suffer from this skin disorder. Experts say that women are most prone to this skin condition and their overall appearance is greatly affected. Various cases of Rosacea show that people who are suffering from it, aside from extreme skin flushing, will eventually have enlarged and swollen nose which continues to turn red over time. Aside from being a rich source of important vitamins and minerals such as vitamin B-complex micronutrients, vitamins C, E and K that combat vitamin deficiency, vegetables are also excellent sources of the protective plant micronutrient called phytochemicals. Having vegetables as diet food also lowers the risk of heart disease, cancers, and high blood pressure while protecting the body from having illnesses caused by muscle degeneration. Even with tens of millions of people affected by the skin problem, scientists still do not know what exactly causes it. They only know that there is rosacea when the symptoms appear. Among these symptoms are redness on the skin, particularly in the forehead, the cheeks, the nose and the chin; blood vessels that are visible on the skin; bumps or pimples on the skin and eyes that are watery. In ocular rosacea, the eyes become red and look irritated, including the eyelids which may look red and swollen. Vision sometimes can be blurry. The eyes become watery and tend to develop sties. (Unchecked, there is a possibility of corneal damage or even blindness.) In extreme cases, especially without treatment, there would be knobby bumps on the nose and cheeks that can multiply. About half of rosacea victims develop what is called ocular rosacea, affecting the eyes. It often causes dryness, burning and grittiness of the eyes. If left untreated, it can develop into serious complications, including blindness. Tips for patients There are so many things that can trigger rosacea flare-ups.