Get Rid of Stress and its Complications with Rosea Rhodiola Like ginseng, Rosea Rhodiola is also an adaptogen, but is a much lesser known member of this herbal supplement family. The ginseng and Rosea Rhodiola are both regarded as adaptogens because they are both used for helping the human body to cope up, mentally anf physically, against stress, however, the Rosea Rhodiola, unlike ginseng which is only theoretically used for such purpose, have been scientifically proven to be able to provide realistic benefits for stress relief. But did you know that one lesser known advantage that Rosea Rhodiola can provide women is its ability to enhance the fertility and the chances of getting pregnant. Classified as an adaptogenic herb, the cold climate growing Rosea Rhodiola has been a staple in old Scandinavian, Greek and Russian folk medicine especially used in harsh winter climates. Studies have also proven that taking a little more than half a milligram of Rosea Rhodiola yields noticeable improvement in the reduction of depression symptoms. Mental health enhancement is an apparent benefit that Rosea Rhodiola provides, Aside from the uplifting of a person s mood; Rosea Rhodiola has shown that it also is a great aid for memory improvement and the development of a consistent attention span. Also, it is beneficial to a good number of health conditions and can be attributed to be a great aid and booster for other herbs. Many people today have been convinced with the health benefits that Rosea Rhodiola can provide not just because of its long history, or because of all the hype it has gotten recently, but because of the numerous tests that have been done on it and those tests actually proved that it is effective. This is because Rosea Rhodiola is an all natural herb, and many people are turning towards herbs because they don t possess chemicals like many medications nowadays do. Plus, there are so many health benefits that one can gain from Rosea Rhodiola. But first, here is a brief overview of what Rosea Rhodiola is. Right, and somewhat wrong. While it is true that there are no deadly side effects, there are still some side effects, albeit rarely does it occur. These side effects with Rosea Rhodiola are very minor and don t pose any life threatening or long term danger to our body s health and well-being. Some of the side effects that a few people who take Rosea Rhodiola may experience are insomnia, dizziness, irritability, and a dry mouth.