Mental health enhancement is an apparent benefit that Rosea Rhodiola provides, Aside from the uplifting of a person s mood; Rosea Rhodiola has shown that it also is a great aid for memory improvement and the development of a consistent attention span. With great mental alertness, a person will be more efficient and would have more time to enjoy their life. For example, Siberians and Scandinavians have long grew and used them to help strengthen their bodies to weather the extremely harsh cold climates and when they go up the mountains for exploration and hunting. And legend has it that in the modern ages, the Soviet Union, used the Rosea Rhodiola, known also as arctic root and golden root, for the same purposes for their KGB agents. The Golden Root Emerging Victorious Against Stress and Anxiety with Rosea Rhodiola Anxity or depression is a mental condition that is nothing to laugh at, if you are able to, this is a condition that requires great concern and if you or any one you know has been experiencing its symptoms, your best option would be to first seek the help of a professional. Women as child giving and rearing persons are among the subjects where tests are usually geared to because if side effects do occur, they may be endangering not only their health, but also their offspring s well-being. These studies are usually made when a drug or herb becomes very popular to know for certain whether there is a tinge of truth to the beneficial claims made, and also, to see if they are of no danger to the human body. These herbal plants are known as adaptogens and helps collaboratively in fighting off the symptoms of ageing. Many of these herbs have been extensively studied and have proven to be safe and effective. It is an easy and low cost way of giving us a great outlook in life and keeping us youthful in both body and mind. Recent studies from reputable clinics around the world have reported that Rosea Rhodiola is an effective alternative treatment for stress reduction. Also, these studies have shown that cortisol levels have been dramatically reduced after being monitored to test subjects who took Rosea Rhodiola. Compared to a controlled group, those that took Rosea Rhodiola had higher performance levels with their mental capabilities and felt lesser effects of fatigue.