Fighting off infections is only but a small part of what this amazing herb can do, it s also amazing to discover that the Rosea Rhodiola tea can help in alleviating altitude sickness, considering the fact that it is located high up in the mountains. Another dilapidating disorder that Rosea Rhodiola tea can help regulate and control when drank is depression. Take Control of Your Body with Rosea Rhodiola It s a dog eat dog world out there, the world is a daily grind, life has become too much of a rate race, you can complain all you want and use all the clich s there is, but sometimes, when you let the troubles in your life take control of you, it is very easy to lose sight of your focus and get the control and balance out of your life. These abilities have been proven in clinical studies and test subjects have shown increased mental clarity when tested upon and has cleared the effects that fatigue usually have to the human body. Improved energy levels, mind performance, and positive mood changes are the result when a person subjected to Rosea Rhodiola tests were done in both physical and emotional standpoints. Insomnia is a terrible counter effect to one of the benefits that this herb offers, which is to relieve stress. If a person lacks sleep, especially if he or she has a stressful and demanding job, or is a parent with little toddlers, the lack of sleep can compound stress and overworking. To avoid taking high dosages, make sure not to ingest between 1500 to 2000 mg of the herb each day. Because Rosea Rhodiola has antioxidants it can help rid toxins in the body which can cause mental disorientation much like what advanced person s experience. And also, another way Rosea Rhodiola can help reduce the effects of ageing is by reducing stress. Stress plays an important role in the advanced ageing of a person and can lead to many health conditions. These compounds have been isolated into six, namely, Monoterpernes, Flavonoids, Triterpenes, Phenylpropanoids, Phenylethanol derivatives, and Phenolic Acids. The abilities of the Rosea Rhodiola are found on the phytochemical components which are Tyrosol, Rosavin, Salidrosides and Rosarin. These components show that Rosea Rhodiola promotes and positively affects the balance of neurotransmitters in our brain and offers relief for mild and moderate mood swings, fatigue in physical and mental aspects, depression, and panic and anxiety attacks.