Some people are also not good candidates for this particular herb. For example, pregnant women or those who breast feed their newborn are not a perfect candidate for Rosea Rhodiola intake, whether as a supplement or as tea. Expecting and lactating mothers have reported feeling bouts of anxiety and unrest. Our society has cultivated a highly competitive arena where one has to fight tooth and nail to claw their way to survival. One fortunate turn of events is that people are now becoming more aware of this fact, as compared to a decade ago, and is now turning towards a healthier alternative in battling stress and anxiety. Based on true clinical studies and researches, Rosea Rhodiola have been proven to be of effective use for alleviating depression and improving a person s mood. Russia, the foremost country which has done research on the plant, has shown that Rosea Rhodiola is effective in preventing high altitude sickness, fatigue reduction and performance enhancement sin both physical and mental aspect. When a person is stressed, his immune system naturally weakens, Rosea Rhodiola can stimulate our body s natural defenses allowing it to fight off the virus naturally. Many medications, especially those that are chemically manufactured is unable to do this. The Rosea Rhodiola doesn t only work with colds and flu, it can also be very beneficial for a number of health disorders. Studies have also proven that taking a little more than half a milligram of Rosea Rhodiola yields noticeable improvement in the reduction of depression symptoms. Mental health enhancement is an apparent benefit that Rosea Rhodiola provides, Aside from the uplifting of a person s mood; Rosea Rhodiola has shown that it also is a great aid for memory improvement and the development of a consistent attention span. And because of its huge popularity, many manufacturers have already tried to cash in on the great demand for Rosea Rhodiola products, which includes pills, extracts, tea, and much more. The problem is, not all of these manufacturers are reputable and some are just in it to make a quick buck. Not only is a person getting duped out of his hard earned money, a person is also in grave danger because even though he might think his taking medication for his health condition, he may not be getting any help at all from what he thinks is a Rosea Rhodiola product.