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Cultivating Unconditional Self-Worth | Adia Gooden | TEDxDePaulUniversity

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Help 101: Tips on Overcoming Your Lack of Self Confidence Self confidence is one thing that most people think other people have except for themselves. All of us were endowed with special attributes though we rarely recognize these gifts. We may see that men were not created equal but there surely must be a universal stuff that balances all things. It all lies in our positive perception of our personality, the events occurring around us and life itself. So long as we believe in the goodness that we may have in life, we are bound to enjoy it the way every man should. Unfortunately, many of us cannot grasp optimism from a life that is muddled with miseries, morbidity, and struggles. May it be the achievements that we had, or the present living that we were able to produce, each one of us has become an achiever on our own. Many of us may have denied this truth though. But you see, it is obvious- everybody is capable of doing anything only if we give our hearts into it and we set our minds in doing it. It is sad though that for some, this little voice has become their inner critic, or worse has for a long time muted. It is an innate murmuring voice that we hear. If we would all remember, this tiny voice has been with us throughout our lives, guiding us to make the proper decisions. But during the course of life, when we have become too jaded and have forgotten the beliefs we once had, this voice becomes silent that we no can no longer remember how good it feels to listen to its guidance. Others, on the other hand, lean more on playing safe and thus create more achievable goals that are easier to attain. And because achievements add largely to the development of self confidence, these people benefit from knowing that they are somehow capable of doing something. You may already have heard the phrase- "its all in the mind". You may not have noticed it lately but you are talking with yourself. We all do! The difference though lies in the fashion of talking and words we are uttering. Self talk may either be detrimental or positive. Whatever we say to ourselves will be recorded in our unconsciousness. This in turn would rely on more dominant beliefs we record. 

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