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Suffering From Lack of Self-Confidence? | Sadhguru

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Our self confidence is the accumulation of all our reactions to the experiences that life brought us, the manner by which we were guided by the older people in our environment and how we and the society view us. Many factors are contributors to our personal understanding of confidence. One determining factor is how well we expect ourselves and the circumstances of our lives should be. In fact, it is the accumulation of mishaps and lacks in the past that we are failing to unearth and give due remedy. It is the outcome of our failure to recognize who we truly are and what are the hampers to our own growth. Low self confidence is obviously delimiting. It would send us stomping on our endowed capacities and instead, take our failures as early defeats. It is also dependent on how well we were able to maximize our potentials. Here are some guidelines that you can follow to lead you in gaining your self confidence: If your past bothers you and you think that it has greatly affected the level of your self confidence (which is by the way a solid truth) then just remember one thing- anyone can begin something at any given moment of his life. It is sad though that for some, this little voice has become their inner critic, or worse has for a long time muted. It is an innate murmuring voice that we hear. If we would all remember, this tiny voice has been with us throughout our lives, guiding us to make the proper decisions. But during the course of life, when we have become too jaded and have forgotten the beliefs we once had, this voice becomes silent that we no can no longer remember how good it feels to listen to its guidance. They learn to give worth to their capacities and attributes that are obviously as special as those that may be found with other people. We are all unique and that is a fact. Our marks of unique can be seen through closely looking at our capabilities and our incapacities. Our uniqueness is manifested on the natural gifts that add to our greater self value. These zones may not necessarily help him grow and recover from too low self esteem yet these will cerate environments where he is safe from critical eyes. Another sign of genuine low self esteem is the emotional turmoil that often causes anxiety over things that for other people, requires no serious attention at all. 

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