It is important that before you look for a good doctor, you know how much you are willing to spend. The doctor that you should be asking for should be within that budget. Otherwise, you will only be wasting your time. 4. Make sure that you have all the facts Before you go hunting for doctors, make sure that you have already done your research on the procedure. Although people will largely determine this through trial and error, they should still stay away from products that are abrasive on the skin or those that are not for mild skins. Often, the dermatologist will be able to recommend products that are just right for your skin type. After all there are products that are especially made for those with sensitive skin. The very first thing to do to solve acne problems is to trace the causes of acne for you to understand what should be done about it. 2. Make a little review of your lifestyle for the past few years or months and look if you have been neglecting so much skin and body care lately. 3. Make sure that you get enough sleep of at least 8 hours or more. Make sure that it has soft bristles; otherwise, you will end up irritating the skin. Brush in circular movements to also help in the circulation of the skin. This process however can only be done in certain parts of the body. Sensitive areas like the face may only be irritated. 2. Use fruits and veggies Clich as it is, fruits and vegetables really do have properties that help in keeping the skin healthy. Always keep your skin clean Although you would not really know for sure if your skin is clean or not, it is always a good idea to practice a little bit of hygiene just so that you can prevent your skin from the onset of acne. Although some people may survive with only water as facial wash, most people would use soap or cleansers to help keep their skin clean. In a world where physical beauty matters, it s not surprising that more and more people look for products that would maintain or even enhance their beauty. One of the worst physical flaws people especially women consider is the occurrence of wrinkles and other visible signs of aging. And since they are more concerned about their physical appearances, women are more enthusiastic in trying different sorts anti-aging skin care treatments and products.