Allow them to talk in a slow manner and do not interrupt that much as they try to convey their message. Both adults and children should also try doing regular breathing exercises. It will also help if you are going to practice singing your thoughts. While you are still in the process of finding a cure, you must avoid situations where you will feel very stressed out because this will only aggravate your condition. This phase include exercises in maintaining eye contact, analyzing reactions to stuttering, and regaining control in stuttering event. In this phase, patients are expected to make modifications in their reactions to stuttering such as avoiding, interjections, and postponing. The next week uses the cancellation procedure from Van Riper s technique with introduction and practice processes. Usually, patients are asked to go through an exercise that provokes the use or sensory inputs such as proprioception, kinaesthesia, and tactility. This is briefly repeated to develop awareness of sensory parameters in body movements. Personal assessments are asked from the patients for them to lay out their progress and difficulties. Project the words you want to say in your mind so that they come clearly once you speak. To make that a bit easier for you, try to visualize the letters of every word you are going to say. * Practice pronouncing words by letter. In doing so, you ease up your speech, making it more comfortable for you to say a word without stammering. Basic Guide about Stuttering for Parents For parents who are worried about their children who are stuttering, you just have to bear in mind that this is only a phase that they are going through. It may alleviate your feelings to know that about 5% of children in preschool stutter. This phase is referred to as pseudostuttering or developmental dysfluency, which they will eventually outgrow. Easy to Follow Tips to Get Rid of Stuttering Before you hide yourself from the world because you are finding it hard to connect with other people, you must look at the case and help yourself overcome the problem. This is the usual dilemma of adults who have stuttering problems. They fear that others might laugh at them and won t mind what they are saying, so they choose to back out and lessen their exposure with lots of people.