Phytonutrients are quite simply the best types of antioxidant foods that you can find anywhere. If you are looking for a supplement value, the coq10 offers you a high level of antioxidant value. Although fruits and vegetables are the best sources for antioxidants, the problem with them is that they are produced by the use of chemical herbicides, pesticides, and different types of fertilizers. All About Vitamin A Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamine, which was later given the name vitamin. Funk was the first to discover vitamins as we know them today, although vitamin A was actually the first one discovered, hence the letter A in the title of the vitamin. Synthetic supplements are well known for their absorbing, as it can take a long time before you see any type of results. Non synthetic on the other hand, gives you almost immediate results, as they are easily absorbed by the body and don t have any type of side effects. Keep in mind that even though you may be taking vitamins that contain antioxidants, you ll still need to remain on a healthy diet. Supplements that contain phytonutrients do have advantages when compared to certain fruits, such as carrots - which can elevate your blood sugar level to a very high level. Phytonutrients found in supplements are the extract of pigments where nutrients are concentrated, meaning that they draw the best from antioxidant foods, leaving the calories and sugar behind. The harvests, which are obtained roughly five months or so after being planted, are used in the creation of products such as candied ginger and ginger syrup. Harvests that are obtained later can be sold as fresh ginger. The longer the ginger remains in the ground before being harvested, the spicier and hotter it gets. Even though you may be on a healthy diet, there will always come a time when you aren t able to eat a healthy meal. Busy lifestyles can make it hard to get the food you need, which is where supplements really come in handy. No matter how busy your day may get - you can always take liquid supplements wherever you are.