Also, this same group of people has far less energy and stamina. The great news is that acai berries doesn t only promote weight loss, it also helps lower the risks of contracting numerous diseases, plus they also boost our energy levels. As we become more revitalized, we have enough energy to help us exercise and lose weight. Beware of acai berry scams, because this wonderful fruit has grown leaps and bounds in popularity, there are now a number of products that proclaim they can provide all the nutritional goodness that acai berry can provide but don t really have much of the value as they would like you to think. Make sure that you are buying from a reputable source and that you will be able to read the content label. Looking good is not just about cleaning your outside layer, it s also about your insides. Healthy skin can easily be affected if your body is full of toxins, so it is essential that you are able to effectively detoxify your body to truly be clean and great looking. To be successful in this endeavor, you will need the help of the powerful and nutritious Acai Berry. But before we go into that, it is best that we first discover what exactly is in the acai berry that has made it into one of the world s most beneficial food. Acai berries contain: Amino Acids- various types of amino acids can be found in the acai berry, all of them helps in developing your muscles allowing it to easily regenerate, contract, grow stronger and provide it with stamina and energy. But if it s such a good food to take, then why have we only discovered it just now? On the contrary, Acai berries have been around for centuries, its just that its medicinal benefits have been limited to the place where it naturally grows, in South America, it is only now that rest of the world have been benefited with its medicinal capabilities. Whether you drink acai berry juice daily, thrice or twice a week, you surely benefit from all its healthy goodness. Doing so will able to let you provide your body all the nutrition it needs. Plus, its all natural, this means no side effects from chemicals. Just look at the label, most acai berry juice would show you that you will be able to get vital nutrients such as omega fat, amino acids, proteins, vitamins E, B1 and A, and many others.