This multiple process that the fruit has to undergo diminishes its capabilities of providing health benefits to the consumer. Also, because it is in a powdered form, compacted to a pill or in a capsule, the body has to digest first the product to release its benefits. Like food, our body is not able to process its entirety all the time. It gives a distinct flavor combining grape and chocolate flavors. Colon cleansing has been one of the biggest concerns of many people in the past few decades. The foods we eat are not totally flushed out and some may still remain inside our body if not digested properly. In time, these undigested food will line up our colon then harden, becoming a safe haven for many toxins. If a product doesn t have a content label, then there is a very good chance that it contains little or no acai berry at all. Also, if the content label lists numerous ingredients, the acai berry content will be very minimal and most likely diluted. You will most certainly not get the many benefits that the acai berry is known for. For example, even if you take a 500 ml acai berry juice on a daily basis with only about 30 percent acai berry as an ingredient, it wouldn t amount the same to taking a one hundred percent acai berry juice of the same size ingested thrice a week. The amount of Acai berry you introduce to your body makes a huge difference on how it will make a healthy impact to your well being. These are the things that you have to remember about acai berry. As you can see, you will benefit a lot from this tiny fruit as it is packed with vitamins and nutrients. And, if you are overweight, this fruit can definitely help you lose weight fast the healthy way. Other benefits of acai berry are that it will help protect you from cardiovascular diseases as well as from certain types of cancer. It is a certain fact that acai berries are very nutritious and is loaded with multiple vitamins that the human body requires. These vitamins and nutrients have also been proven to be medicinal boosting our body s natural defenses against diseases and illnesses. Here are some .of the example of the health benefits that acai berries can provide for you.