Do not go barefoot. When inside public shower rooms and locker rooms, make sure that you are wearing sandals to protect your feet. Going barefoot will only make your feet vulnerable to fungus that may be lounging in the surrounding areas. Fungi just love warm and wet floors so make sure that you do not give them the opportunity to latch on to your feet when you step on them. This is because shoes causes the feet to perspire, a suitable environment which the fungus needs to breed and multiply. A good way of preventing such an infection is by choosing the type of shoes that you wear. Consider using light and airy footwear to make sure that your feet is always properly ventilated and prevent excessive perspiration. A fresh pair of socks can help in the absorption of moisture and sweat in your foot especially when inside a tight rubber shoes. One advice though is to make sure that you don a fresh pair every time. Reusing your socks can only exacerbate the condition or lead to an infection because sweat can be good a breeding ground for the fungus. This type of fungus is known to thrive in dark, warm, and moist environments where they can grow such as locker rooms floors, public showers or in swimming pools. Technically, athlete s foot is caused by a fungal infection that transpires between the fourth and fifth toes of a person. It is caused by a fungus that grows on or in the top layer of human skin that result to infections. One such method is the Ayurvedic therapy. Such a therapy aims to eliminate toxins in the body and increase immunity as well as soothe the senses by using a variety of herbal preparations. Although Ayurvedic therapy may employ spiritual methods as part of the treatment, nevertheless it has proven itself to help get rid of athlete's foot among other diseases believed to be caused by the disharmony and imbalance of different forces inside the body. The most important part of treating athlete s foot is by keeping the feet dry at all times. This is done to eliminate the places where the fungi usually thrive. You can do this by washing your feet regularly and by wearing clean, absorbent socks. You can also treat athlete s foot by not using shoes that are too-tight or those made from synthetic materials or leather.