Basketball jerseys and shorts When playing and training make sure to wear the right size. Wearing ill-fitting sizes could cause you problems when moving around. Basketball shorts should not be far below the knees so that the player could easily run or move around the court. Jerseys are sleeveless to allow swift and free movement of the arms. Little do they know that a simple sport such as basketball can do all the work in keeping healthy and fit body. One thing that sets playing basketball apart from weight loss plans and diets out there is that it promotes and encourages versatility since playing basketball can be played alone for a practice or with a team. Carbohydrates - Athletes, in this case, basketball players, need to consume carbohydrates since this is a source of their energy. It is also very important in brain function. Just like in any diet, this is essential but should not be overly consumed. Great sources of carbohydrates are wheat breads and pasta. Cousy had an excellent backward pass, twice-around pass, and behind-the-back dribble. Meanwhile, Jerry West was a great basketball player because of his admirable long-range bombers. He topped the key and filled up from the corner. Some remarkable and famous players who make the Cow Palace filled with fans during the late 1960s are Pete Maravich, Bill Walton, Bill Bradley, Austin Carr, Ralph Sampson, and Tom Gola. One of the reasons why more and more people are into health drinks is to make up for the lost vitamins and minerals when they need to skip meal due to busy schedule. It improves overall health. Since most health drinks are packed with vitamins and minerals, it can help you fight off common diseases by consuming it regularly. This has become popular because it can withstand harsh outdoor conditions and this is able to deliver better performance than the original type. During official competitions, different leagues give out official rules about the specifications of the ball that must be used in the game. There are various aspects that they look into in setting the rules, which include the circumference of the ball, weight, bounce, inflation pressure, materials used and color.