The standard size of the rim of this hoop is 18 inches in diameter and 10 feet high. The team will get two points when the score is done inside the half circle. Three points is given if the shot is done at the back circle, which is harder, thus the higher score. The team that scored the highest when the buzz signals the end of the game would win. Parents understand that it is important to incorporate physical activity into their children s daily schedule. However, not all parents are aware that involving their children in team sports could also help them learn important social lessons like teamwork, sportsmanship and leadership. Basketball is one of the most popular team sports which could help your child have new friends while burning their energy. Staying Safe While Playing Basketball Indeed, playing basketball is fun because it gives you the freedom in doing the things that you love. Aside from that, it also gives a person a self-fulfillment in knowing that he or she can learn a new sport and have a chance to be great at it. But, no matter how exciting and mind-boggling basketball is to people who engage in it, they must never fail to consider their safety while playing. It is important to remember that all games throughout the NCAA basketball season are single-elimination format. This means, when your team loses, you are out of the tournament. In Round 1, the teams are now 32 from 64. Remember that a No.16 seed has never beaten a No. 1. So, do not dare do it. In the next round, the 32 teams are cut in half leaving 16 teams only. Through time, various improvements have been implemented to make the game more efficient and more fun to watch and play. Since its conception, there have been many changes and innovations that were implemented on the game to make it what it is today. This is why many countries have also created their professional leagues, which is one good sign that the sport is indeed popular. Fat- it is still needed, but all you need to consume would be low-fat foods like fish and nuts. The amount of carbohydrates and protein that nutritionists recommend may differ, but generally these two are what basketball players need more. Nutritionists recommend that a balanced diet should contain about 60-65% of carbohydrates, 15-20% of fat and 10-15% of protein.