Aside from delivering essential vitamins and minerals and increasing energy, the following are other benefits of health drinks when you are playing basketball: It satisfies the hunger and gives a sense of fullness. In a fast-paced, busy environment people are living in today, it is a must to have a source of energy at all times. Energy drinks are best avoided, since they can be laced with sugar and caffeine which may give the body a quick energy fix but not the necessary nutrients. It is important for athletes and basketball players to have a meal plan. This would ensure that the athletes are eating properly and what they are consuming is what their body needs. As such, he holds the longest coaching tenure with the same team in professional sports. Two of his greatest feats include the only NBA coach to record 1,000 wins with the same franchise and be among the three coaches in NBA history to win at least 50 games in 10 or more seasons. The last but not the least that are enshrined in 2009 into the Hall of Fame is Vivian Stringer. James Naismith in 1891 by nailing two peach baskets to the balconies on opposite ends of a YMCA gym in Springfield, Massachusetts. Two centuries after, it became an unofficial pastime of nearly all races especially Americans. According to International Federation of Basketball (FIBA), more than 300 million people play basketball around the world. These helped the game to become more exciting and appealing to more people. There are various techniques that have been implemented on passing, shooting and dribbling. Most competitive leagues mostly play the game indoors, but there are huge numbers of outdoor courts and playing venues that have been adopted by many city and rural areas all over the world. However, not all parents are aware that involving their children in team sports could also help them learn important social lessons like teamwork, sportsmanship and leadership. Basketball is one of the most popular team sports which could help your child have new friends while burning their energy. Basketball can build endurance, especially, if three to four time a week.