Playing basketball also helps improve the person s overall skill levels. As a team, the members are expected to rely on one another's performances. When playing basketball, there is a possibility that the overall performance of the group will improve once they see each other's desire to win. BASKETBALL HELPS KEEP A HEALTHY BODY These days, people are into more into more popular weight loss means such as indulging into weight loss diets. Experts say that a good pair of basketball shoes should enable the player to slide in his or her foot effortlessly but should be snug enough to ensure that the shoe won t come off while playing. Fit is equally important in finding the right basketball shoes because this will ensure your comfort while doing the exercises. Taking your time on the foul line is important. The pre-shot ritual is something of rhythm for some players. This would allow them to relax and focus. You could establish you own free throw ritual by dribbling and spinning the ball. Remember that you are making or shooting free throws in a middle of a game which is completely a high-pressure environment. Since some team sports specifically basketball can be extreme, a general assessment and approval of your doctor will ensure that you won't be experiencing any further complications once you play the sport. Prepare everything that you might need. When playing basketball, the basic requirements include a Jersey or a basketball shirt, shorts, socks, and shoes. Today, March madness is always associated with the NCAA Basketball Tournament. However, the term was first used to illustrate the annual Illinois High School Association tournament. It is another basketball tournament. Reporter Henry V. Porter first used this term in his 1939 article in the Illinois Interscholastic magazine, March Madness. Women's National Basketball Association This league that in backed up by the NBA was formed in 1997. It suffered from a shaky start, but it was able to stand up above the rest and confirms its spot on the league. WNBA was able to seal a lucrative deal with ESPN for 2009 to 2016. According to figures, this gets more viewership than the NHL and Major League Soccer.