Emotional brain training is actually a cognitive therapy which enables the brain to respond to stimulus, positively and healthily without triggering anxiety. Usually relaxation techniques are used to ease the anxiety attacks and moments of depression. How does brain training achieve such results? Those who are suffering from anxiety-depression and other behaviour problems have brain disregulation. IQ booster Chess is the world s best strategy game. In IQ booster, there are variations of the chess game that is not only as challenging as the real game, but also quite as fun. In chess, you shall learn how to make creative strategies and exercise your most ruthless logic in planning your moves and countermoves. Getting a brain trainer could cost you, but there are also other exercises you could engage in which would set your brain into action. Brain games and exercises like solving puzzles, logical-thinking games, card games and board games could help your mind. Just keep in mind that the brain develops when repeating certain skills. In the report released by Ambient Insight, they predicted that there are four products that will increase in revenue: assessments, tutors, brain games for mobile phones and brain fitness games and applications. Investment in companies specializing in brain training has increased over the years. In 2007, about $53.6 million was invested in this industry. There are different memory games which challenge the mind to remember different patterns which would be come more complex and bigger as the level increases. Card games. Bridge is challenging card game which could develop your quick decision making using analysis. It could be complicated at first, but would eventually be easy and fun by playing consistently. After which, the neurons are revived and energized. In turn, this improves the memory, IQ, the spatial recognition, and overall brain creativity. One note, though. The cognitive should be performed like aerobics every morning to increase the power of the left and right brains and your brain s overall health.