In the report released by Ambient Insight, they predicted that there are four products that will increase in revenue: assessments, tutors, brain games for mobile phones and brain fitness games and applications. Investment in companies specializing in brain training has increased over the years. In 2007, about $53.6 million was invested in this industry. How does the word sound? What thoughts does it bring to mind? Visualization Visualization gives a good mental workout. Pick a memory and recall everything you can about it the smells, the colors, the time of day, the people around, etc. Think what and how you felt then happy, sad, elated? Try to recall everything. Brain Training That Parents Could Use Brain training is no longer for baby boomers and elderly and helping them in their battle against ageing and memory loss. There are significant researches showing that brain training and fitness have significant and positive effects on children. In fact, manufacturers are creating games for children aged 4 until 7 years old. Although there is a dominant part in an individual it will help a lot if you are acquainted with different training activities that can help balance brain processes. Your left hemisphere is responsible for filing information in a systematic and orderly manner. It undergoes step by step analysis based on factual and logical details so as to arrive at a more rational and definitive solution for any given complexity and conflict. There are studies showing that brain training could actually help people who are suffering from depression and anxiety. Neurofeedback or neurotherapy would determine brainwaves and areas of the brain triggering these problems. Eventually, patients are trained or coached on how to recreate a calm state to overcome symptoms. These people express feelings of excitement, alertness, and interest. Although you should be warned that a good laugh is not adequate to make your brain perform during tasks that need to be done on a formal setting. As you reach your front door after a hard day s work think of less TV involvement. Studies indicate that people who are so glued to their favorite program tend to go in a neutral state wherein high amounts of alpha brain waves are wondering about the halls of the brain.