Items that are challenging to you - Are you a beginner or are trying to achieve another fitness level? Don't buy an item whose exercises it allows are far less than or more than your current fitness level. 7. With 90 days warranty - When buying cardio exercise equipment, ask about warranty for parts and labor. Fitness experts recommend folding treadmills than non-folding treadmills as they are easy to keep. However, folding treadmills are more expensive that their non-folding counterparts. Equipment that requires larger space is elliptical trainers. This machine gives you the advantage of upper and lower body workout which is an excellent overall exercise. The indoor equipments are used like actual rowing boats. You need top sit stretched on the allocated machine seat. Use the machine correctly or under the appropriate supervision of a personal fitness trainer for best results. Be cautious when using the machine because wrong form in using it could lead to uncomfortable body strains. As mentioned, change your routine and use other machines to be able to overcome and prevent boredom. Adapt to the changes imposed. It is advisable not to do the same routines all the time. Ignore readouts. It is hard to resist the temptation of monitoring how much calories you have burned up at the end of an exercise. It offers a rotating belt that allows you to walk, jog, and run your way towards a healthy heart. A modified version of the treadmill is the elliptical machine. You ride a platform and swing your legs back and forth to obtain the desired heart rate for proper conditioning. It has an additional benefit of not putting your joints under wear and tear situations. If you have decided to purchase from an online store, then you would need to consider about the shipping cost, warranties and of course, service agreements. Check the warranty and return policy. When making the purchase from online stores, always look for the warranty and return policy. When the equipment is shipped, it is not impossible that the equipment would incur damages while being transported.