Nevertheless, some would like to go for alternate medicines or remedies and use only natural organic ways or traditional method of treatment for curing this syndrome. Some alternate cures available to the people are: 1) Acupuncture - This therapy is based on the life force and is known as Qi (comes from chi of Chinese) It is proved that the imbalance in a person's Qi can result in various ails. b) Food: Eating improper food can certainly trigger its symptoms. People having the syndrome should refrain from foods with a high content of fat. Alcohol is also a major trigger of the syndrome, and hence should be avoided by those having it. 4) Treatments: Acquiring knowledge about irritable bowel disease involves knowing the several treatments used to alleviate the symptoms. After going through for quite some time, abdominal pain becomes a normal issue and people get over this discomfort after certain time period and many of them jut ignore them even when it occurs again. This has become the usual procedure of Irritable Bowel Syndrome. Many people even suffer from mild attacks of the symptom which induce aches in the muscles of abdomen which follows a gap of time period when the irritation pause for a while. , though you need not be an 'experiment product' in the laboratory to solace the symptoms of IBS. Some of the points you have to take care are: Never eat fat contained food, alcoholic beverages or any other diary products. The matter of fact is that such food will strike symptoms in adverse condition 3) Cool Down and Relax-Don't exhaust yourself. The symptoms also greatly affect the routine life of people who suffer. As personal life is also affected people seek remedy for it and try to find different treatment for the syndrome to help regulate the symptoms of it. For each person each treatment is required as the treatment depends on each and even their efficiency can vary. Tobacco is another villain which adds discomfort to the Irritable Bowel Syndrome. Nevertheless the method of intake, whether it is chewed or inhaled or smoked, it will irritate the gastrointestinal path strongly. Smoking will lead to lung cancer, at the same time increase the symptom of Irritable Bowel Syndrome also, as the tobacco it contains is carcinogenic and stimulates the Syndrome.