the strength and the frequency of the irritation can differ from one person to other. Most of them have mild abdominal pain while others bear it, thinking that it not unusual. Though there are several options available for curing, no separate cure is available for it. As long as the remedy works for your case, it can be applied even if it is medicine or there is a change in your lifestyle. This is mainly due to the fact that the digestion may lack proper amount of water in order to make the stools flaccid and easy to let off. c) Abnormality in the movement of bowel- A person who suffers from IBS-C finds it difficult to defecate even 3 times in a week. When frequency of defecation becomes less it could lead to danger as it will build up toxic substances in the body mainly in the digestive tract. d)Medical-In order to assist them with the syndrome ,Irritable Bowel Syndrome is much easier to people. It s also widely relied on because people accept it more, as they understand them more. There are two kinds of medical treatment available for Irritable Bowel Syndrome a) Medicines/Drugs- people who suffer from this type of irritable Bowel Syndrome are given prescription drug of several medicines, often the drugs are used to reduce the pain caused, act as a stabilizer for the digestive process and even help in decreasing depression. This may be because they are not getting proper dietician to give a planned chart of diet for Irritable Bowel Syndrome. It is also alarming to note that now a days a number of bogus diets are available for irritable bowel syndrome. There happens to be many a people who receive and offer incorrect advices regarding the diets for irritable bowel syndrome. 2) Ayurvedic/Herbal Remedy Certain kinds of herbs are very useful in recovering from the symptoms of the Irritable Bowel Syndrome. The two main kind of medicinal herbs used for treatment are: 1) Teas -all the medicinal herbs are steamed to take out the essence of it. The process in which the herbs get immersed in the hot water delivers certain enzymes and also ingredients which are nutritious and that are needed to solace the symptoms of the Irritable Bowel Syndrome. 3) Referring a pharmacist - It is to be noted that there occurs different effects for vitamins in irritable bowel syndrome. In case you are not sure regarding the particular vitamin supplement to be taken, you should consult a pharmacist to find out the vitamin which is mildest for irritable bowel syndrome.