People who use this specification don't have any ides of the implications about which they are building. These implications can injure those who are the sufferers of this illness and to those who are ignorant of the Irritable Bowel Syndrome. Whenever people coin it as Irritable Bowel Disease instead of Syndrome, it means they are telling about some communicable illness. a) Calcium carbonate - As calcium carbonate includes no magnesium, it relieves the symptoms of diarrhea. Calcium carbonate seems to be the best for IBS-D, irritable bowel syndrome prone to diarrhea. b) Calcium citrate - Since calcium citrate does not include magnesium, it can trigger diarrhea. Calcium citrate is most suitable for those who are affected with IBS-C, irritable bowel syndrome prone to constipation. Though the way people suffer may be more or less alike, the symptoms will differ from person to person. Some people will only have one of these symptoms like constipation or diarrhea, but most of them come out saying cramping and not able to release faeces properly. They also complain of seeing some mucus along with minimal amount of faeces . Heart burn, reflux, certain types of ulcers are the after effects of tobacco which the patients of IBS may develop. As smoking causes the acidic food to go backward i.e. upward and down into the portion of oesophagus, they destroy the sphincter muscles. Though anti inflammatory medicines consequently lead to irritation by helicobacter pylori, which is a type of bacteria which ultimately results in ulcers. As long as one wishes to understand the term, it is of importance to know it. The major reason that the term is misunderstood by many people is that they don't really know its causes. Some of them think that it is an irritation caused to the stomach by some food that interferes with digestion. Others are of the notion that it is due to some bacteria or virus. All sufferers get relieved when they will find the fact that others are also having similar IBS symptoms. 3) Unidentified reason: The correct reason behind the Irritable Bowel Syndrome is still not clear. Even so it has been determined that the symptoms can be induced by several causes. Though there is no hard and fast remedy for the Irritable Bowel Syndrome, there are several facts that the person can do in order to reduce the impact of the indications.