Sometimes it may even cause pain in the abdomen and bowel b) Chunky or thick stool-One of the common symptom of IBS related to the constipation is chunky dry and thick and hard stools .This is mainly due to the fact that the digestion may lack proper amount of water in order to make the stools flaccid and easy to let off. As of now there are no reasons which we can really apply to IBS and because of lot of complications involved related to this syndrome and moreover chronic illness which do not cause any danger to life is not given much preference Mainly the syndrome largely affects the large intestine other wise called the colon. Some of them experience abdominal cramping whereas a few others feel bloated. Trying to get as much information as possible about the symptom only will help in relieving from the illness. By being specific of the symptoms about the Irritable Bowel syndrome, some required steps can be carried out to cease the symptoms which trouble you. The chemical reactions caused by vitamins in the stomach are either harmful or beneficial for a person with IBS. Following are some of the usual effects of different vitamins on irritable bowel syndrome: 1) Vitamin C: Vitamin C, otherwise called ascorbic acid, creates a laxative effect in people with IBS. c) Ayurvedic-we all are behind old herbs which were used as medicine, as they dot have much side effect and also cure naturally. Ayurveda has begun to play a major role in the treatment of Irritable Bowel Syndrome. Treatments are done on one by one basis. A person need to tell the Ayurvedic doctor, what he is suffering from and the doctor will cure him accordingly by giving a mixture of herbs which will help. But soluble fiber works well as a stabilizer preventing both constipation and diarrhea. Often people will only think about the negative consequences of association between food and Irritable Bowel Syndrome, nevertheless it can clearly be proved that taking food alone won't induce the IBS symptoms. The person having IBS only need to be choosy about foods, as he need to avoid certain food ,while concentrating on some other type of food, thus minimizing the effects of IBS.