In this article, we make an attempt to separate them in order for you to better decide if it's wise to have a microwave oven lying around in your kitchen. Microwave Food Is Cooked From The Inside Out: Myth Contrary to popular belief, microwave ovens don't cook food from the inside out. Microwave ovens heat the food starting from the surface. If you will also use it for cooking and baking, then you have to buy a microwave that has more advanced features. Some of the advanced enhancements include convection cooking that browns the food while it is being cooked, an automatic sensor that detects when the food being cooked is already done, and a turntable plate that allows the food to constantly revolve inside the oven. Well, the main reason is that cooking can be very fast with the use of this appliance. In a matter of minutes, you can already enjoy a very delicious and hot meal. If you are running late, you can simply push on the automatic function keypads and your food can be re-heated in a matter of minutes. When cooking without oil, anything is also possible. Start cleaning the top portion of the unit with a sponge that s non-abrasive. You can use small amount of mild dish detergent and water. After the microwave s top, move to the sides and the door. 6. Rinse the sponge regularly. In between steps, wash the sponge thoroughly with hot water and gentle dish detergent or soap. According to the Department of Energy, cooking only takes up to 3% of a household's energy consumption. Energy consumption by lighting or for entertainment purposes takes the bulk of how much energy we use. But if you can chop down a little from the total amount of our home's energy consumption, why not do it anyway? Since the heat just moves in a one-dimensional direction, the parts of the food that are blocked by its container become undercooked. A convection microwave does not only quicken your cooking time, it is also capable of thoroughly cooking your food at lower temperatures. You can save an estimated 20 minutes of your time if you cook your food inside a convection oven as compared to the food's normal cooking time.