In the same way is reflexology not considered a cure or treatment for any kind of illness. Itis merely a complementary therapy to induce relaxation and provide relief from stress and tension. Therefore, if you happen to have small talks about your medical condition during the session, you must keep in mind that whatever they happen to share to you are merely opinions. Backache caused by high heels and uneven soles can be relieved by pressing the arc or rolling a massager on it. From a quarter of the feet's structure, you can actually help yourself be relieved from additional pain and stress on your upper body parts by applying pressure. Studies have shown that reflexology has no medically proven curative properties, but then, reflexology is not about curing but about providing ease from tension and stress by allowing the blood to circulate properly. It is believed that if someone stimulates the reflex points on the feet, then these will ensure the health of the organs of your body. Aside from promoting health, the relaxation offered by reflexology can also restore the blood circulation to your aching feet. And when done the right way, this can bring in a relaxing state that can be felt in all parts of the body. Well not exactly; if you are one of those wondering what happens at the end of each session then the best thing to do is to check out the things listed below. What happens at the end of your session? All of these practitioners of reflexology are trained to end the session in a calming way. They are trained to calmly end the therapy session, and they can do that by the simple and the careful stroking of the hand or the foot of the person. If the person complains of pain during the therapy, then the therapist will work on the area in order to un-do the pain. What are the common experiences during treatment sessions? There is a wide range of feelings and emotions that can be felt if someone undergoes reflexology treatment sessions. The most common is pain and this can be expected. So if you are intent on trying reflexology to your friend and help alleviate his pain, then here's a simple way on how to perform the therapy on the foot. As they say, in all activities it's best to start at the 'right foot'. And for massaging therapy sessions, you may want to wash both feet of your friend with the use of warm water.