As the blood vessels dilate, they are visible on the skin as small red lines. It is called telangiectasia, commonly referred to as spider veins . At this time, the skin also becomes more sensitive. When cosmetics and other skin products are used, there often is a stinging or slightly burning sensation. Rosacea usually comes out in people who are between 30 to 50 years old, and it usually attacks mostly women. As people get older, acid accumulates with the body organs, bones, in the face, and in the brain. Our head, including our face, receives the larger supply of blood. The eyes Around 85% of rosacea patients will experience symptoms related to their eyes. These days, with the growing numbers of people who suffer from different skin problems, people should be more vigilant in keeping up with a healthy lifestyle by eating healthy foods. This is very important not only to ensure good skin but also to maintain overall health. Time and again, nutrition experts say that there are two major keys that lead to good skin these include eating the right amount of food depending on the person s need and lifestyle and eating a range of foods to ensure that the person gets balanced diet. That way, you can already watch out for incidents. Without checking this list, finding what causes the flare ups may be like looking for a needle in a haystack. 2. Be observant When you have flare ups, check immediately what you have come into contact with or what you have eaten. This is the only way you can determine what your triggering factor is. Although it affects millions of people all over the world, about 46 million to be exact, nothing much has been known about rosacea in terms of its causes, spread and cure. There are many theories as to what exactly causes the break outs but nothing has been proven yet. So far, there is no evidence that it spreads from person to person contact but again, nothing is conclusive. )The disease has a tendency to affect fair-skinned people or those who blush easily. Rosacea flares up when blood vessels in the face expand and causes blushing or redness. The triggers are the sun, wind, stress, alcohol, spicy food, hot weather and hot baths. Sometimes, mood changes can cause a rosacea flare-up.