When left untreated, rosacea can worsen. Thus, it is important that you find out what your triggers are as early as possible. How is it managed? There are a lot of treatments available to people with rosacea. There are the medicines, which can either be topical or oral. Usually doctors will give topical medicines to see its effects. Most patients need multiple treatments with gradual improvements after each session. This is because each patient is different. However, there is an average of 3 treatments needed for the first year, with 1 or 2 treatments every year thereafter. Appearance The red coloration and the abnormal blood vessels do not go away completely but conditions stop at getting worse. Other prescribed rosacea skin care treatments include steroids, retnoids, and accutane. Aside from taking these topical and laser treatments, most dermatologists agree that the ultimate rosacea skin care treatment lies on the person s lifestyles especially on their eating habits. To avoid the occurrence of rosacea, refrain from eating foods high in B6 and B12 doses, chocolates, tomatoes, garlic, wine, citrus fruits, eggplants, avocadoes, spinach, raisins, figs, bananas, hot beverages, hard liquor, beer, cheeses, yogurts, sour creams, milk, hot sausages, red, black and white peppers, vinegar, paprika, and marinated meats. And herein lies the problem. Because there are so many triggers, it is sometimes hard to recognize which triggers the flare ups. This is especially true if there are more than one trigger. Triggers can be anything from the heat of the sun to an eggplant. Here are some tips to help you hunt down what is causing your flare up. Rosacea can get worse with age especially when it is not treated soon. Doctors will often prescribe medicines that can help you manage the problem. There will be no cure but at least you will have fewer break outs. 4. Record your meals There are food products that can cause rosacea break outs. There are a lot from meat and dairy products to even vegetables. Although it is not particularly dangerous, rosacea can affect people psychologically. There are a lot of people with rosacea who refuse to go out because of how they look. They are ashamed of their skin. The problem can severely affect self-esteem and social skills. Those who develop problems in the eyelid area need to constantly make sure that their eyes are clean and hygienic.