This is because the exhaustion and their hectic schedule keep them from maintaining healthy skin on a daily basis. If you are one of those who are having trouble to keep healthy skin due to too much work, it is now time to reflect what might be causing these and address it properly. Rosacea is a skin disorder that results to flushed skin. The bad news is, doctors still do not know how it appears in the first place. There are a lot of theories but no confirmed cause. To those who want no more of the flare ups, here are some of the ways that you can manage your rosacea without going to the doctor all the time. 1. Avoid sunlight This is the number one trigger of rosacea flare ups. Studies show that fruits are perfect for people who want to take good care of their skin. Aside from being an all-natural product, fruits are low in calories, rich in dietary fiber that helps boosts satiety, and satisfies a person s sweet tooth without worrying about weight gain and storing fats which can affect the skin s condition. In fact, some people feel that aging or growing old is like paying for something they haven t consumed. But, if aging like skin problems is understood properly, preventive measures can done to avoid seeing aging as a torture or a punishment. The following are just some of the simple skin care strategies that you can practice to your daily life. The symptoms are not very aesthetic nor pleasing to the eyes, however. For one, it causes redness and pimples on the nose, the cheeks, chin and forehead. The annoying part is that the disease comes and goes and comes around again without your notice. It is sometimes called adult acne. Once it had started it also causes soreness of the eyes and eyelids. In some cases, doctors also prescribe taking steroids for a short period of time. There are also steroid lotions that may be used once or twice a day to the areas with the breakout. There is however that risk of exacerbating the condition with topical steroids so prolonged use is not recommended. Some patients also suffer from perioral dermatitis, which happens when the skin around the mouth is irritated.