If we are constantly producing high levels of cortisol, we could develop chronic stress, causing our body to develop various negative health conditions, such as heart problems. Other negative impacts of constant high levels of cortisol include: hyperglycemia, extreme blood pressure, diminished muscle tissues, decrease in bone density, suppression of the thyroid functions, impairing of our cognitive abilities, and much more. NO, you don t mix the powder in when you cook, but rather, the Rosea Rhodiola can be taken like a vitamin or supplement and ingest it prior to a meal, preferably 30 minutes before your breakfast or lunch. Rosea Rhodiola extract is made from the roots of the Rosea Rhodiola plant, a member of the Crassulaceae family that thrives in the Siberian wilds and also in other arctic and sub-arctic regions. Its first known medicinal application is scribed by a famous Greek physician, Dioscorides, in 77 AD in the medical text De Materia Medica, and was initially referred to as rodia riza. Due to its numerous medicinal applications then, used for treating hernia, colds, tuberculosis, mental disorders and others, it became a very popular trade item between European and Asian countries. And when the effect of the Rosea Rhodiola has died down, a person may feel a sudden crash in her adrenaline and have excessive exhaustion. You may already have experienced these if you drink too much caffeine. The problem with stimulants is that it can be addictive. The timulation can be taken as a high and some people would continually seek this high. New Age Health Benefits from an Age Old Herb the Rosea Rhodiola Only recently has Rosea Rhodiola reached American shores, this is remarkable as this wonder plant has been around for ages in Europe and Asian Countries. The fact that it was only after the Cold War was over that Rosea Rhodiola was shared, along with studies made on it, to America would show that this medicinal herb is one of the best secrets that Russian intelligence had. The Golden Root Emerging Victorious Against Stress and Anxiety with Rosea Rhodiola Anxity or depression is a mental condition that is nothing to laugh at, if you are able to, this is a condition that requires great concern and if you or any one you know has been experiencing its symptoms, your best option would be to first seek the help of a professional.